In this fast forward period, many of us don’t have time to know what is happening within us until the problem reaches the peak. Many health problems touch our body, may be due to various reason we fail to concentrate on health side and one fine day we will come to know that we have blood pressure or diabetes. Because these two are the very common health problem that we are facing today due work pressure or unhealthy diet etc. finally we are exposed to the tablets, insulin and other medication lifelong. Here I have come up with the great solution to deal with blood pressure. This is one of the traditional Amish remedies, this will treat numerous health problems. This health drink will lower the high blood pressure and reduce the cholesterol level in your body.
- 2 piece ginger, grated
- 2 teaspoon apple cider vinegar
- 2 teaspoon lemon juice
- 2 teaspoon organic honey
- 2 garlic clove, grated
Preparation of the amazing health drink
Preparing this amazing health drink will take few minutes and it is very simple too. Just mix all the ingredients and stir it well and leave it in your refrigerator for 5 days.
How to use this amazing drink?
Your amazing drink is ready to use after 5 days, you must consume this drink before breakfast and before dinner. Within a week you will start noticing positive results but don’t drink this mixture more than three times a day. Your blood pressure will reduce and a simple blood will prove that your cholesterol levels have been reduced. You should adopt some lifestyle changes and dietary changes to get fast results. Consume fresh fruits and vegetables, whole foods and lean protein vegetable juices based on leafy greens are high in folic acid, which reduced the levels of homocysteine levels, and lower blood pressure