Tag Archives: yoga

Healthy And Better Breakfast With Loaded Paleo Buddha Bowl

Paleo Buddha Bowl Healthy breakfast after the workout gives amazing energy to your body to survive whole day actively. Technically paleo is most interesting, energetic and healthy. Paleo is filled with solid nutrition,  this paleo Buddha bowl is powerfully packed with complex carbohydrates, lots of veggies, healthy fat, lean protein and other nutrition.  This breakfast is amazing and it is ...

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Amazing Yoga Moves For Lower Back Pain Relief

We all know very well about the benefits of yoga and how it helps to relieve from chronic body pain. In this video, you are going to watch the amazing yoga moves for lower back pain relief. Lower back pain is really unbearable thing especially people who ride bike every day definitely get lower back pain. Medicines and other pain ...

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No diet! No exercise! Amazing ancient weight loss method

It is really very embracing thing for many of you, that after doing lots and lots of work out you’ll fail to reach your desired weight loss goal! You may work very hard to lose your weight but please keep in mind smart work works more effective than the hard work. Thousands of weight loss tips dance online but do ...

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Yoga Facelift: Anti-Aging Facial Exercise

It is very irritating to see wrinkles, fine lines and age spots in the mirror; this will indicate that you are getting aged. Though you feel young this three things will decrease your confidence and reveals your age. This is the main reason why the cosmetic industries create hundreds of beauty product every year. However, according to me, these industries ...

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Top 3 Yoga Poses for Better Balance

The favorite aspect of yoga is the way it enhance the body balance. There are many poses in yoga which are requires to be stable for us on our feet, hands even with our heads. All these sequences are very helpful and it works in a core way and teaches how to integrate our abs to stay very supported. By ...

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