Tag Archives: magnesium deficiency

Top 12 Foods Increases Magnesium Prevent High Blood Pressure, Blood Clots And Muscle Fatigue

Important functions of magnesium Magnesium deficiency is the common nutritional deficiency. Some of the important functions of magnesium include: Magnesium transports the crucial vitamins and minerals such as calcium, vitamin K, and vitamin D. Detoxifies the body Creates energy in the body Activates the muscles and nerves Helps in digesting carbohydrates, proteins, and fat, What are the real causes of ...

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