Tag Archives: kegel exercise

Kegal Exercise For Women To Cure Bladder Problems

Kegel exercise is a range of motion that helps to contract and relax the pelvic muscles and strengthens the pelvic muscles that support and hold the bladder. Women experience the bladder problems when her pelvic muscles are weak. This is a very serious condition in women and it has to be taken care as soon as possible. Kegel exercise is ...

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Does kegel exercise have relation with men sexual activity?

How to do kegel exercise for men? Kegel exercise is one of the best exercises for men it helps to cure the leaky bladder. This is especially recommended for the men who have urinary incontinence and premature ejaculation. This exercise mainly helps to control the urine leakage and help the men to play and last longer in the bed. When ...

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