Tag Archives: fiber

Amazing Health Benefits Of Custard Apple

Custard apple is a yummy fruit and grown in many places across the world. This fruit contains amazing flavor and contains many nutritional benefits. Here are some of the amazing health benefits of custard apple. Benefits Custard apple is an amazing source of vitamin C and it is very well known that vitamin C is an anti-oxidant and it neutralizing ...

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Top 14 Healthy Foods To Lose Weight Fast

Lose weight fast! This is very interesting but difficult task, people try many things to lose weight but most of fail to do. People think less eating will work fast and effective but the reality is, less eating results in gaining more weight. Eat full but healthy this very important thing to follow to lose and maintain a healthy weight. ...

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Importance Of Nutritious Food In Our Daily Life

Nutritious Food You all have some favorite foods that make your mouth watery while you look on it. Food is a very important thing that drives us throughout our life. it is very important for you to analyze that your food intake is driving you in a healthy way or in an unhealthy way. Your food choices will greatly affect ...

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Powerful Homemade Antibiotic: Kills Bacteria And Infections In Just Few Hours

Amazing homemade antibiotic We all have good bacteria in our stomach; sometimes people have bad bacteria in the stomach which causes various infections and diseases that are extremely dangerous. When you suffer from bacterial infection, the doctor will suggest you antibiotics. Which will kill the bad bacteria and save you from the infection and other bacterial caused disease. However, in this ...

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Clean Eating For Healthy Lifestyle

Clean Eating- what does it actually mean, anyway you are very conscious about your health and you will choose only healthy foods to lead better healthy life. Are you really sure that you are eating clean? This is really very important question that everyone of us must ask ourselves. We think that the packed or bagged foods that we get ...

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Know About These Foods- It Will Prevent You From Serious Disease

Breast cancer is one of the serious diseases, it is one of the most common forms of cancer and deadliest of all cancer types. Early deduction of breast cancer and regular medical examination are mandatory but at the same time, our regular diet also plays important role in fighting the malignant cells at the onset. There are some foods by ...

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Amazing health benefits of okra

Okra ( lady finger) is one of the most popular nutritious vegetables from East Africa. The pods of okra usually gathered while they are tender. This is the perennial flowering plant belongs to Malvaceae family. This is called as one of the popular health food because it contains high fiber in it. This vegetable is rich in vitamin C and ...

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Amazing Health Benefits Of Paneer

Paneer is one of the popular milk product, even in some places of the world it is called as cheese, no any function or party are complete without paneer, people love paneer especially in India. Even paneer can be eaten in its raw form in which you can easily get all its health benefits. Many of the deserts are prepared ...

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Do I Need To Refuel My Mid-Workout?

Normally muscles need fuel to function- this is much better understanding but besides the best pre and post workout nutrition does your body ever need an extra energy to boost the mid workout? Many studies proved that there must be some extra benefits to refueling during your workout. Anyhow what you need and when the right time is it are ...

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Amazing Health Benefits of Flax Seeds

Have you ever thought that the foods you eat on your daily basis have great impact on your overall mood?  Whether you feel cranky, happy or irritable there are heavy chances of getting your wellness affected due to your mood. Give your body right nutrition to make sure that your day goes well as exactly you plan. Many researches has ...

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