Tag Archives: exercise

Top 5 Tricks To Stop Period Early

Those five days of every month is really most annoying days of every woman’s life. Common to experience troubles such as back pain, bloated stomach, cramps, mood swings, stomach pain, other discomforts etc. commonly your menstrual period can last from three to seven days depending on your health and lifestyle. You know very well that menstruation is all about pain, ...

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Amazing Summer Diet Plan To Lose Weight Fast

Summer is really amazing period and very good time to lose weight fast with only little effort. During summer months you feel lots of thirsty so water and other liquid will be more compared to the winter months. This is the great advantage of summer months we all know very well that when we drink more liquid it completely clear ...

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Drink This Before Going To Bed and burn belly fat crazily

Is your belly fat troubling more, are you not happy with your outer personality due to your belly fat. Here is the great idea to burn belly fat like crazy. It is very true that too much belly fat really affects your health. Everyone especially girls love to have flat abs but sometimes belly fat increases due to food habits ...

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Top 14 Healthy Foods To Lose Weight Fast

Lose weight fast! This is very interesting but difficult task, people try many things to lose weight but most of fail to do. People think less eating will work fast and effective but the reality is, less eating results in gaining more weight. Eat full but healthy this very important thing to follow to lose and maintain a healthy weight. ...

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Pre-Pregnancy Care Tips For Memorable Motherhood Journey

What is Pre-Pregnancy Care? Pre-pregnancy care tips are very important for becoming pregnant. Planning to become pregnant is really an amazing thing because this will take your life to the next level. The motherhood journey is really amazing and will be exciting for you. There are so many things you should follow before you get ready to carry your little ...

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Importance Of Nutritious Food In Our Daily Life

Nutritious Food You all have some favorite foods that make your mouth watery while you look on it. Food is a very important thing that drives us throughout our life. it is very important for you to analyze that your food intake is driving you in a healthy way or in an unhealthy way. Your food choices will greatly affect ...

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No diet! No exercise! Amazing ancient weight loss method

It is really very embracing thing for many of you, that after doing lots and lots of work out you’ll fail to reach your desired weight loss goal! You may work very hard to lose your weight but please keep in mind smart work works more effective than the hard work. Thousands of weight loss tips dance online but do ...

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Ancient Ayurveda Medicine To Cure Diabetes

Madbumeba is the Ayurveda term Madbu refers to honey and Meba means passes out through urine. One of the important causes of illness is the modern lifestyle and the habits. With these the starchy diets, the eating and drinking habits, intake of food and drinks that is made of preservatives, apart from all mental stress and strain,  not allocating the ...

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5 Healthy Juice Recipes After Workout

After the workout, you need some good drink to make your more refreshing. Freshly squeezed fruit and veggies combo provides post run nutrients, good flavor, and few calories. Here are the healthy juice recipes after a workout. Blueberry and pomegranate juice Ingredients Blueberries- 1 cup Red grapes-1 ½ cup Celery stalk- 3 Pomegranate seeds- 1cup The dark pigment present in ...

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