Paleo skincare!!!! For unbeatable skin care health
Once you start following the paleo diet you might have noticed many changes in your health such as boosting metabolism, good digestion, and proper blood sugar and blood pressure level etc. but have you ever noticed your skin tone after following the Paleo diet? paleo is ultimately eating the food that is available in nature means you are getting the maximum nutrients from the food that you are consuming. While having those foods without your conscious your skin is also getting nourished. The fruits, vegetables, and nuts all you have give lots of benefits to your skin. Even you have great chances to eliminate the wrinkles, fine lines, blemishes, acne etc. this is the great power of Paleo diet.
You and I know very well why our skin loses its tenderness and gets spoils after 30’s. Therefore I don’t want to repeat the same story again and again and I don’t want to bore you by telling the same old story. Normally the diet you follow must supply a to z health benefits for you including the skin care, in that case, Paleo is one among those diets that supply maximum health benefits to your body and skin. Following skin care tips is very important either you are in 20’s or above 30’s especially girls. Anyway once you follow the paleo diet automatically your entire body comes in a great form. But still, you need to do the little homework to make you more pretty. Here am going to share some of the amazing Paleo skincare tips for unbeatable skin care health.
This is really an amazing and less expensive Paleo skincare tips. Just dab the cloth in the warm water to exfoliate, clean your face with the cloth and remove the makeup. Keep your skin clean.
Oil cleansing is very good for your skin care health. It will clean your skin completely and makes the skin soft and clean and no need of any moisturizers again. If you have an oily skin don’t worry to do this method. While you do this method the natural oil from your face doesn’t get stripped away. Cleanse your face with oil once a day night is the best time to do this. Use oil of your choices like lavender oil or tea tree oil etc.
Normally no need of any moisturizers once you clean your skin with oil. But still, if you need moisturizer after cleansing tries applying little coconut oil don’t use more because little can last for a long time.
Baking soda exfoliator
If you want to exfoliate, just mix the baking soda with water and dab of the liquid soap or coconut oil. Add some water in a tea spoon of baking soda and rub on your face gently. Wash the face using warm water and see the change.
Apple cider vinegar for skin toning
Apple-cider vinegar acts a good toner for your skin. Mix some water in the vinegar and use the cotton balls and apply it on your face. Do this at night times.
When you want to remove the dead skin from entire body use the dry brush and rub on your skin gently to remove the dead skin.