This is a miracle drink ABC- Apple, Beetroot, Carrot. This drink has gained its fame because of its endless benefits. This drink is very easy to prepare but do not store it and use it again.
Power of the drink
The power of the two veggies and one fruit is really amazing. This drink is enriched with plenty of lifesaving antioxidants. Apple contains the nutrients such as Vitamin A, B1, B2, B6, c, E and k, Niacin, Zinc, Magnesium, Folate, potassium, phosphorus, calcium, iron, sodium, and manganese.
Apple contains good dietary fibers which are very good for health.
Carrot contains vitamins such as the Vitamin A, B1, B2, B3, B6, C, E and K Folate, Pantothenic Acid and Niacin. One of the important components present in carrot is beta-carotene.
The heart’s best friend beetroot is enriched with amazing nutrients such as Vitamin A,C,B-complex, iron, potassium, copper and magnesium even beetroot contain good anti-aging agents as well.
With this power-packed drink, you’ll get enough nutrients to your body and it will help you to go through the whole day and it has long term benefits on your health.
Benefits of this magical drink
- Helps in losing the extra weight
- Strengthens the immune system
- Stops the development of the cancer cells
- Strengthens your lungs prevents you from heart attack and high blood pressure
- Improves your eyesight, eliminates the red or tired eyes
- Detoxifies your body, assists in good bowel movement
- Helps in getting healthy and glowing skin
- Lessen menstrual pain
- Assists the hay fever sufferer from the hay fever attack
When to drink this magical drink
Drink this magical portion in the morning in empty stomach. After one hour of drinking this juice, you can eat your healthy breakfast.
Process of making this healthy and magical juice
- Apple- 1
- Honey or lemon juice- 1 tbsp
Peel off the skin and chop the two vegetable and one fruit into small pieces and add them in the blender. Finally, add a little water and transfer it into the glass and enjoy your magical drink with honey or lime juice.