Healthy Food

Popular Paleo Diet Recipe- Spicy Grilled Jumbo Shrimp

Shrimp is one of my favorite seafood, jumbo shrimp are just speechless. Shrimp with spicy flair is just barbecue hit. Just add little hot sauce, jalapeno, and fresh herbs and they are amazingly ready to join your party dinner!!!!!!! No words to explain its taste and looks you’ll not wait for next second. This popular paleo diet recipe is very tasty ...

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Top 12 Foods Increases Magnesium Prevent High Blood Pressure, Blood Clots And Muscle Fatigue

Important functions of magnesium Magnesium deficiency is the common nutritional deficiency. Some of the important functions of magnesium include: Magnesium transports the crucial vitamins and minerals such as calcium, vitamin K, and vitamin D. Detoxifies the body Creates energy in the body Activates the muscles and nerves Helps in digesting carbohydrates, proteins, and fat, What are the real causes of ...

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Top 10 Foods For Healthy Heart

Happy world heart day for all my visitors, on this occasion I would like to share some of the important healthy food for the heart to maintain your heart healthily. There are many foods that can help in maintaining the healthy heart. Some will help in lowering the blood pressure while other will lower the cholesterol. So here are the ...

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Top 5 tasty and healthy dinners

The most difficult thing for every woman is, thinking about the next day’s breakfast, lunch and dinner. The food we eat should be tasty and at the same time healthy. Epically the dinner we have must carry full of nutrients and low calories. Below 500 calories are perfect for dinner with high filling fiber and low saturated fat! Anyway, we ...

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Top 5 Delicious Breakfasts Less than 300 Calories

Preparing breakfast everyday helps you in reducing hunger for the whole day it is best for you to start your day with healthy choices. Start your day with these seven healthy and delicious low calorie breakfasts. Delicious Breakfasts Less than 300 Calories 1.Scrambled egg burritos Total calories-259 This is very delicious and spicy southwestern treat and it contains 15 grams ...

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Healthy Halloween special-Mexican pumpkin punch

Very excited in hosting the Halloween party this year? Treat your friends with the fun homemade goodies, and make this Halloween as more healthy and cute with lots and lots of fun and happiness. When you add little healthy goodies with your Halloween recipes it will add more blast to your Halloween holiday party. Time for cooking: 35 minutes 8-12 ...

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