women’s health

Kegal Exercise For Women To Cure Bladder Problems

Kegel exercise is a range of motion that helps to contract and relax the pelvic muscles and strengthens the pelvic muscles that support and hold the bladder. Women experience the bladder problems when her pelvic muscles are weak. This is a very serious condition in women and it has to be taken care as soon as possible. Kegel exercise is ...

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Top 6 embarrassing health problems women don’t speak

It is very well known fact that human body undergoes the endless number of changes, some of them are amusing, but some are very complicated even to explain about. Especially, when it comes to women there are many issues which are very embarrassing to discuss. Women experience these changes due to hormone cycle or psychological or physiological issues.  Some of ...

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Top 5 home remedies to lighten dark skin around your pubic area

Shorts, miniskirts, and bikinis are the daily wears especially the usage of these things are very common in summer. But for the women who have dark bikini line, these clothing could be bit uncomfortable.  The discoloration between the thighs and the pubic area is a big cosmetic issue that causes embarrassment. But it is very good and fortunate thing that ...

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Top 5 effective home remedies for vaginal cyst

Most of the females suffer from vaginal cyst due to different reasons. The vaginal cyst is the swelling or, lump of fluid of the semi-solid tissue that develops along the walls of the vagina. Most usually near the opening of the vagina. They range from small pea size to as large as the orange. These cysts are rarely cancerous and ...

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Women be alert- surprising dangers of grooming pubic hair

There are lots of serious effects in grooming the pubic hair this below article will explain you clearly about the dangers of grooming pubic hair Most of the adults shave or groom or wax their pubic hairs, but there is severe danger waiting behind this regular habit. Apart from the serious dangers, this causes injuries that require immediate medical treatment. ...

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Top 5 Tricks To Stop Period Early

Those five days of every month is really most annoying days of every woman’s life. Common to experience troubles such as back pain, bloated stomach, cramps, mood swings, stomach pain, other discomforts etc. commonly your menstrual period can last from three to seven days depending on your health and lifestyle. You know very well that menstruation is all about pain, ...

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Pre-Pregnancy Care Tips For Memorable Motherhood Journey

What is Pre-Pregnancy Care? Pre-pregnancy care tips are very important for becoming pregnant. Planning to become pregnant is really an amazing thing because this will take your life to the next level. The motherhood journey is really amazing and will be exciting for you. There are so many things you should follow before you get ready to carry your little ...

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Are You Pregnant? Then This Is Very Useful To You

Pregnancy is the very important stage in every woman’s life. The woman who is pregnant will exhibit very strange behavior due to mood swings or fear about whole pregnancy period etc. Every woman will have a common wish during their pregnancy and that is to give natural birth to their child. Giving natural birth is also known as un-medicated birth, ...

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How to manage urinary incontinence

Do you have a problem of urinary incontinence? The leaky bladder is not a big deal there are plenty of simple solutions to fight this leaky bladder. You may feel little awkward to discuss these type of problems with your doctor but here is an amazing solution in front of you. At the beginning stage of treatment includes combination of ...

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