Health

5 Healthy Juice Recipes After Workout

After the workout, you need some good drink to make your more refreshing. Freshly squeezed fruit and veggies combo provides post run nutrients, good flavor, and few calories. Here are the healthy juice recipes after a workout. Blueberry and pomegranate juice Ingredients Blueberries- 1 cup Red grapes-1 ½ cup Celery stalk- 3 Pomegranate seeds- 1cup The dark pigment present in ...

Read More »

Top 12 Foods Increases Magnesium Prevent High Blood Pressure, Blood Clots And Muscle Fatigue

Important functions of magnesium Magnesium deficiency is the common nutritional deficiency. Some of the important functions of magnesium include: Magnesium transports the crucial vitamins and minerals such as calcium, vitamin K, and vitamin D. Detoxifies the body Creates energy in the body Activates the muscles and nerves Helps in digesting carbohydrates, proteins, and fat, What are the real causes of ...

Read More »

Amazing Health Benefits Of drinking Lemon Water. 

  Amazing health benefits of drinking lemon water drinking lemon water boosts your immune system this is the excellent source of potassium aids good digestion flush out the toxins in the body it freshens your breath keeps your skin healthy and glowing by decreasing the wrinkles and blemishes helps in fast weight loss reduces inflammation good energy booster helps in ...

Read More »

Alkaline Water Benefits- Even This Will Kill Cancer

Alkaline water Drinking alkaline water will provide lots of health benefits. We all know very well that, a normal human must drink 8-10 glasses of water per day to maintain good health. According to the recent research, the normal human must drink up to 15 glasses of water per day. Choose the pure alkaline water; this is really the best ...

Read More »

Powerful Homemade Antibiotic: Kills Bacteria And Infections In Just Few Hours

Amazing homemade antibiotic We all have good bacteria in our stomach; sometimes people have bad bacteria in the stomach which causes various infections and diseases that are extremely dangerous. When you suffer from bacterial infection, the doctor will suggest you antibiotics. Which will kill the bad bacteria and save you from the infection and other bacterial caused disease. However, in this ...

Read More »

Benefits Of Apple Cider Vinegar- Miracle Ingredient

What is Apple cider Vinegar? Apple cider vinegar is otherwise called as cider vinegar. This vinegar is made from apple must or cider. The color of this vinegar is pale to medium amber color. The unpasteurized or the organic apple cider vinegar contains the mother of vinegar and that appear like cobweb-like appearance and this make the vinegar look like ...

Read More »

Amazing Health Benefits Of Drinking Beer

Could drink a glass of beer a day help you to live longer? Absolutely yes! The researchers at Mediterranean Neurological Institute in Italy proved this. The published study shows that drinking beer in moderate amount every day could reduce the risk of heart diseases, strokes, diabetes. Men can drink 2.8 pints of beer per day and half of that for ...

Read More »

Amazing Health Benefits Of Broccoli Juice

Broccoli We all know very well that only carrots, beets, and celery have the juice versions. Most of us are well-known with broccoli as an ingredient in starts, soups, salads and broccoli diet to lose weight. However, broccoli also comes in the juice form, sounds new! Yes, juicing broccoli gives you many amazing health benefits. Like other leafy, dark green ...

Read More »

Health And Beauty Benefits Of Saffron

Saffron is the small, bulbous and perennial spice. It is one of the most expensive spices in the world. Saffron is commercially produced in Iran, Spain, morocco, Kashmir, and Italy. Iran is the important producers of saffron both in quality and quantity. Normally saffron is well known for its usage in foods, sweets, and other beverages. Apart from this usage, ...

Read More »

Even Doctors Hide From You Amazing Home Remedy For Curing High Blood Pressure

Garlic is one of the popular vegetables we use it more in Asian cuisine. In recent times garlic has become very popular because of its amazing benefits. Garlic possesses many medicinal benefits in it. This natural herb is recommended as strong healing medicine for many diseases.  Majority as already know its amazing benefits on health such as it prevents cancer ...

Read More »