Mind and body

Top 22 Health Tips Of The Day For Great Living

Health tips of the day for long and happiest living, good health is very important to achieve great things. Perfect health is very important for perfect life. Unhealthy lifestyle leads you backward and puts a break on all the steps that you take. Healthy diet, healthy lifestyle and healthy habits are very important to successful life. A healthy body gives ...

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How To Fall Asleep In Just 30 Seconds

Sleeping is one of the most lovable jobs we all love to do, sleeping is really a good and interesting hobby. Few are very lucky in this thing they just fall asleep immediately after lying on bed. However few will do war between the pillow and themselves to sleep but still they will take long to fall asleep. If you ...

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How to control stress to maintain good health?

Have you ever experiences yourself with sweaty hands on your first date or have you felt the heart pound during a scary movie? If this happens at any important moment then you are stressed in both mind and body. Here are the simple ways to control stress. Reducing stress levels is quite easy when you do little hard work. Reducing ...

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How To Control Emotions

The emotional side incontinence The emotion incontinence is the different issue; it is a sensitive issue that can result in a range of feelings. It is not a part of aging or other issues that you have to just live with it, and it can happen to anyone both men and women but it is not common in men. There ...

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Does your child have ADHD?

ADHD (Attention Deficit Hyperactivity Disorder) this is the complex mental health disorder and it mainly affects your child’s success in the school and also the interpersonal relationship. When you notice the symptoms of ADHD it vary and sometimes it difficult to recognize the symptoms. Here are the eight symptoms of ADHD. It is very important to note that the symptoms ...

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How to Manage Zika Anxiety during Pregnancy

Pregnancy is the most wonderful period in every women’s life, you have many dreams and expectations about your upcoming child, but this is the time where anxieties emerge like anything, because your mind is restlessly thinking about your child and you will work hard to keep your baby safe and most important thing is your hormonal shifts can have greater ...

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How crying can damage your babies brain psychology

It is very old technique that we are following from our elders that leaving a baby to cry for long is good because if they cry they feel tired and fall asleep. There are many parents who leave their babies to cry more until they feel tired and sleepy; this is the very bad habit that is followed from long ...

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Four Easy Ways to Gain your Energy Back

The fatigue is one of the common complaints among many especially when the people hit middle age, it is the fortunate thing that there are many simple tips which will help you to regain your old energy. Some of the tips are amazing that can even slow your aging once you completely follow it regularly. Rule out the health problems ...

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