Custard apple is a yummy fruit and grown in many places across the world. This fruit contains amazing flavor and contains many nutritional benefits. Here are some of the amazing health benefits of custard apple.
- Custard apple is an amazing source of vitamin C and it is very well known that vitamin C is an anti-oxidant and it neutralizing the free radicals from the body.
- Custard apple also contains the vitamin A and it is very beneficial for hairs, eyes and helps in getting the healthy and glowing skin.
- Custard apple contains potassium, vitamin B6, copper and dietary fiber this aids good digestion.
- Custard apple contains low-fat level and helps in maintaining good optimum health
- The paste of the fruit helps in curing the ulcers, abscesses, and boils
- The seeds of the custard apple fruit contains insecticidal and abortifacient properties
- The unripe fruit is dried, crushed and used curing dysentery and diarrhea
Here is a video explains more about the amazing benefits of